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BOOK RELEASE | The Nurtured Mind: Wellness Workbook

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Personal growth is a journey that starts by asking yourself the right questions.

MIAMI - s4story -- If you wish to improve your life but you're not sure where to start, then read this:

Personal growth is a journey that starts by asking yourself the right questions. However, sometimes we don't even know what questions we should ask ourselves. Luckily, we made it easy for you to be able to self reflect on the most important aspects of your daily life and how they contribute to how you feel.

The Nurtured Mind: Wellness Workbook is an interactive guide that utilizes the Wellness Wheel to promote positive change in your life. The Wellness Wheel is an 8 dimensional tool that promotes the self exploration of your overall wellness. Allow this Wellness Workbook to take you on a journey of self-reflection, self-discovery, and self-growth. Workbook will raise your awareness on these 8 areas of your life and teach you how to harmonize them.

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✅Emotional

✅Social

✅Intellectual

✅Financial

✅Spiritual

✅Occupational

✅Physical

✅Environmental

Written by PHD student Ashley Kurns, this self-reflective guide will allow you to manifest personal growth.

Order your Wellness Workbook now: https://taplink.cc/orderwellnessworkbook

Contact
The Nurtured Mind, INC.
Ashley Kurns, M.A
***@thenurturedmindinc.com


Source: The Nurtured Mind, INC.
Filed Under: Publishing

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