AUSTIN, Texas - s4story -- Author and hypnotherapist Donel Rourke will release the second edition of her transformative book Life is Easy: We Just Think It Is Hard on October 8, 2025.

The core book remains the same—featuring Rourke's signature D.I.S.C.O.V.E.R. Method, D.R.E.A.M. Formula, Emotional Mastery tools, and Gratitude practices. What makes this edition new is the addition of an entire chapter on the Rules of the Mind: twelve practical truths that explain how thoughts, beliefs, and imagination shape reality.

Rourke explains:

"People kept asking me, 'But how does the mind actually work?' This chapter answers that. Once you understand the Rules of the Mind, everything else in the book clicks into place."

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With over three decades in health, wellness, and clinical hypnotherapy, Rourke created the Life is Easy series to reach those who feel overwhelmed, anxious, or hopeless. Her mission is simple yet profound: Stay alive, don't die. Life is easier than we think.

The new edition will be available on Amazon in paperback and Kindle formats beginning October 8, 2025.

About Donel Rourke
Donel Rourke is a Certified Clinical Rapid Transformational Therapist, author, and founder of Health of It Transformation. She also hosts the upcoming Life is Easy with Donel Rourke podcast. Her work blends neuroscience, psychology, and practical tools to help people break free from struggle and live a life they love.

For interviews, review copies, or speaking inquiries, visit https://health-of-it.com or contact donel@health-of-it.com.