ORLANDO, Fla. - s4story -- Thrive Through the Change: Weight Loss Without Struggle

Free 3 Part Webinar Series for Women Over 40, Led by Arnetra Shettleworth

Orlando, FL — Butterfly Transformation Nutrition Coaching, led by Arnetra Shettleworth, is launching a free three-part webinar series, Thrive Through the Change: Weight Loss Without Struggle, designed specifically for women over 40. The program begins September 25 at 12:00 PM (Eastern Time) with follow-up sessions on October 2 and October 9.

Supporting Women in Midlife

Arnetra Shettleworth, founder of Butterfly Transformation Nutrition Coaching, has dedicated her career to helping women navigate perimenopause and menopause with confidence. She brings both professional expertise and personal insight to support women facing slowing metabolism, fluctuating hormones, and the frustration of "doing everything right" but not seeing results. So many women think they are failing when their bodies change after 40, but the truth is their bodies just need a different approach," says Shettleworth. "This series is about giving women the tools, confidence, and strategies to thrive through the change, not just survive it.

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Three-Part Transformation Journey

Habits That Stick – Mindset and Habits (Sept 25)
Explore how stress, sleep, and hormones impact health and learn strategies for building supportive habits.

Fueling Your Body Through the Change – Food and Fitness (Oct 2)
Discover why under-eating can backfire, how to balance protein and healthy fats, and how to adapt fitness routines for this stage of life.

Putting It All Together – The Routine (Oct 9)
Gain practical tools for creating sustainable routines including meal prep, sleep support, and strategies to make changes last.

Who Should Attend

This free series is designed for women over 40 who:

• Have tried multiple diets without lasting results
• Are frustrated with stubborn weight gain
• Want to better understand their changing bodies
• Are seeking realistic, sustainable health strategies

What Participants Will Gain

• Clarity about what is happening in their bodies during menopause and perimenopause
• Nutrition strategies tailored for hormonal shifts
• Fitness approaches that work with, not against, the body
• Actionable tools for lasting change

Registration Details

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The Thrive Through the Change webinar series is free and open to women over 40. To register, visit:
https://btnutritioncoaching.com/webinar-women-over-40 (https://btnutritioncoaching.com/webinar-women-over-40?utm_source=chatgpt.com)

About ButterFly Transformation Nutrition Coaching

Founded by Arnetra Shettleworth, Butterfly Transformation Nutrition Coaching helps women thrive through menopause and perimenopause with realistic, science-based strategies in nutrition, fitness, and mindset.  Learn more at btnutritioncoaching.com/webinar-women-over-40 (https://btnutritioncoaching.com/webinar-women-o...).