BROOKLYN, N.Y. - s4story -- Dr. Shari Andrews, board-certified Emergency Medicine physician, certified personal trainer, and nutritionist, announces the release of her debut book, Find Your Pulse: Thriving in Career, Motherhood, and Self-Discovery.

Blending medical expertise with heartfelt storytelling, Find Your Pulse delivers a powerful message to high-achieving women: wellness isn't a luxury—it's a birthright. This timely release offers a practical and empowering roadmap for professional women—especially working moms—who are seeking to reclaim their health, purpose, and personal power in a demanding world.

"You can't pour from an empty cup," says Dr. Andrews. "This book is my way of helping women prioritize their health, tune into their own rhythm, and stop surviving and start thriving."

The book weaves together personal anecdotes, expert insights, and actionable wellness strategies designed to help women:

• Reconnect with their purpose
• Balance career ambitions and motherhood
• Reclaim their mental, physical, and emotional health
• Establish a more fulfilling, sustainable life rhythm

Dr. Andrews, who has been featured on the Tamron Hall Show, Dr Oz, and Sisters from AARP and is a new voice in the health and wellness space, is on a mission to redefine what balance looks like for modern women. Through her signature "Find Your Pulse" framework, she empowers readers to assess their life's vital signs and align with what truly matters.

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Find Your Pulse: Thriving in Career, Motherhood, and Self-Discovery will be available at major retailers including Amazon, Barnes & Noble, and shariandrews.com.

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About Shari Andrews:

Dr. Shari Andrews is a Brooklyn-born physician, wellness coach, and entrepreneur with over a decade of experience in medicine. Beyond the ER, she is a certified nutritionist and personal trainer, and a fashion boutique owner featured at New York Fashion Week. Through her coaching programs, health blog, and Instagram, she inspires women to take control of their health and redefine success on their own terms. Her multifaceted background and commitment to underserved communities position her as a rising voice in the intersection of health, personal development, and lifestyle.

About Peak Pulse LLC:

Peak Pulse LLC is a holistic wellness and fitness company designed for busy, ambitious professionals who want to Find Their Pulse and take control of their health on their own terms. At Peak Pulse, medical expertise is blended with practical, accessible tools to help you unlock your full wellness potential through personalized fitness training, tailored nutrition plans, transformative coaching programs, and empowering live events. It's not just about achieving your goals—it's about feeling confident, strong, and balanced in every aspect of your life.

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To learn more, visit: ShariAndrews.com