WALDORF, Md. - s4story -- In a world marked by constant demands, burnout, and emotional overload, Dr. Marleen Greenleaf, DBA, offers women a restorative invitation to slow down and return to themselves with her new book, Just Breathe: A Guide to Reclaiming Peace and Presence. More than a traditional journal, the book is a structured 21-day journey that blends breathwork, mindfulness, and spiritual reflection to support healing, clarity, and renewal.

Created by a certified breathwork facilitator and Empowerment Architect, Just Breathe is intentionally designed for women who carry significant responsibility—whether in leadership, caregiving, ministry, or personal transformation—and who rarely give themselves permission to pause. The journal meets readers where they are, offering a gentle yet powerful framework for daily grounding and self-connection.

More on S For Story

• Save 10 Percent Off KeysCaribbean's Newly Added Luxury Vacation Home in Marathon
• Why 'Instant-Liquidity' Gaming is Dominating the Nordic Tech Demographic
• STATEMENT: Shincheonji on Religious Freedom Controversy
• Fantasy Novel by Serendipity Sellers
• Cyntexa Outlines a Principles-first Approach to Modern Enterprise Transformation

Each day of the 21-day experience includes four integrated elements: a soulful reflection to set intention, a simple and accessible breathwork practice, a focused affirmation to reinforce inner alignment, and a guided journaling prompt with dedicated space to write. Together, these components create a rhythm that encourages consistency without overwhelm, helping readers cultivate calm and presence one breath at a time.

Dr. Greenleaf's inspiration for Just Breathe stems from her work supporting women navigating burnout, spiritual disconnection, and the pressure to remain productive at the expense of well-being. She emphasizes that breath is not merely a physical function, but a sacred tool for grounding, awareness, and empowerment. Through intentional breathing and reflection, readers are guided back to their inner wisdom and a deeper sense of peace.

The journal speaks to women seeking balance between faith and daily life, offering space to reconnect spiritually while tending to emotional and mental health. Whether readers are healing from exhaustion, stepping into leadership, or longing for deeper self-awareness, Just Breathe provides a supportive companion for transformation rooted in presence rather than performance.

More on S For Story

• DonnaInk Publications Announces Powerful First-half of 2026 Release Slate
• Kickstarter And Creator Camp Partner To Support A New Era Of Creator-led Independent Film
• Top 66 People-Centric Leaders of 2025 Prove Taking Care of People Is Taking Care of Business
• New Memoir By El Falcon Rojo Run Like a Rarámuri Celebrates Indigenous Wisdom, Endurance and Giving
• Kliemann Brothers Announces 2025 Furnace Giveaway Winners

Written in a warm, affirming tone, the book encourages readers to release urgency and embrace stillness as a source of strength. Dr. Greenleaf positions breath as a bridge—connecting body, mind, and spirit—while reminding readers that peace is not something to chase, but something to remember.

The book is now available — secure your copy here: https://a.co/d/f2uHSoc

For review copies, interview requests, or additional information, please contact: Dr. Marleen Greenleaf
Email: marleen@iwillassistyou.net (mailto:marleeng@verizon.net)