LONDON - s4story -- Join us in a rejuvenating afternoon that combines the power of mindfulness, yoga, and the Seazenal energy!

Join us for a session led by Dr Wuraola and Dr Nina Dela Cruz, where we'll explore how seasonal changes can influence mental health, mood, and energy, and how nutrition and lifestyle choices can help you stay balanced through it all.

Experience calming yoga, guided meditation, and open discussion on how our environment and routines affect wellbeing during the darker months. Learn about Seazenal, a vegan-friendly, premium multivitamin range scientifically formulated for the seasons — with unique blends for Spring, Summer, Autumn, and Winter, each crafted to support your body's natural rhythm.

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Don't miss out on this opportunity to connect with like-minded individuals and deepen your understanding of holistic wellness. See you there!

🎁 Every guest will receive a free Seazenal goodie bag to take home.

About Seazenal

Seazenal is a premium range of vegan-friendly food supplements, thoughtfully formulated to support your body's changing needs across the four seasons. Our bodies experience different physiological challenges as the seasons change. Reduced daylight in winter, increased UV exposure in summer, or heightened allergen levels in spring — all place varying demands on health. Seazenal addresses this with four season-specific formulas: Spring, Summer, Autumn, and Winter. Each blend contains an advanced spectrum of vitamins and minerals tailored to seasonal pressures.

Visit www.seazenal.com to learn more.

When: Nov 23rd from 12:45pm to 2pm GMT

Sign up for tickets at-

https://www.eventbrite.co.uk/e/mind-yoga-seazenal-tickets-1968275723674